Calf Gastroc
Calf Pereneus
Calf Soleus
Chest
Glute Sl
Lateral Glute
Lats
Lower Back Lateral
Lower Back Medial
Calf Anterio Tibialis
Medial Glute
Neck
Thigh Adductors
Thigh Proximal Hamstrings
Thigh Proximal Hamstrings
Thigh Quadriceps
Thigh TFL
Thigh Vastus Lateralis
Thigh VMO
Upper Back
Upper Back Hip Rotation
